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Catch DIY, painting or home tutorials on Tutorial Tuesdays and Fit tips for mental and physical health on Fit Friday. What can I say, I like to alliterate

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Nerky Book Club: September 2019

nerky book club Oct 15, 2019

Originally Published on 9/3/19

A late review of Daring Greatly. School started and I lost track of time with reading. Please forgive my lapse in the Nerky Book Club – we’re still going strong and we’re understanding when life happens and our reading list suffers! High fives and comforting nods all around!

Friends, I really, really, really wanted to love this book as much as I loved You Are A Badass, because I loved Brené Brown’s Netflix special and TED...

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Couch to 5k

fitness Oct 15, 2019

Originally Published on 9/12/19

Friends, I’m on week 6 of Couch to 5k and I’m totally digging it. If you’re interested in running and don’t have any clue where to start, Couch to 5K is for you. It’s sometimes abbreviated C25K, and now that you know that, you can sound extra cool at parties. You’re welcome. Always come to me to be sure you sound cool at parties. I gotchu.

C25K

The program starts slow for beginners. The first workout is:

  • run for 1 minute
  • ...
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I Need Your Help!

art Oct 15, 2019

Originally Published on 9/23/19

Friends, I’m in the process of transitioning my site to a new platform and all new site (same link and same blog, just more other stuff!) and I’m very excited, but also very busy and my posting frequency has suffered. However, here I am on this lovely Monday with a very exciting information dump.

I really sold that, huh?

First, I pitched a mural painting to Alt Summit and I need your vote! First of all, I hate asking for votes, but second of all,...

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Running Faves

fitness injury Oct 15, 2019

Originally Published on 8/6/19

Earlier I talked about all of my knee injuries and how it affected my running. Today I want to talk about my favorite things for running with a weak knee. If you missed the post, I have torn my ACL and meniscus 3 times and had 3 surgeries on the same knee within 4 years. My last surgery was almost 3 years ago now, and I’m just now to the point where I can get back into running.

My son and I are doing Couch to 5k together, which is a training plan...

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Bright and Cheery Patio Reveal

home decor Oct 15, 2019

Originally Published on 7/15/19

Y’all, I’m so excited about this. Redecorating, cleaning and organizing has been giving me life since Jason passed. My house is becoming more me and less us, while still honoring his memory with little touches of him everywhere. You can see my living room glow up here.

I spend SO much time outside, especially in the summer time, that my patio just needed an upgrade. Wait, how do you upgrade when there was no furniture to begin with? Basically...

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Dogs and Dead Husbands

pets widow Oct 15, 2019

Originally Posted on 7/22/19

Y’all, we adopted the most adorable bundle of happiness and floof at the end of last week. My son has wanted his own dog for AGES. Honestly, I wasn’t down for being responsible for another living thing, gnomesayin’? So I did what any excellent parent would do, I came up with a way to delay the inevitable for as long as possible.

Enter, The Dog Chart.

My son had to take responsibility for all of our pets until I decided he was responsible enough...

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When to Get Rid of Your Dead Spouse's Clothes

widow Oct 15, 2019

Originally Published on 7/25/19

The right answer is whenever you damn well feel like it and not a minute sooner. For me, the answer was over a year after he died. It’s not because I have a special attachment to his clothes. There are things I have and will always keep because they hold a special meaning to me about Jason and our relationship, but most of his clothes aren’t in that category. For some people it may mean a month after their spouse passes. It’s different for...

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Nerky Book Club: August 2019

nerky book club Oct 15, 2019

Originally Published on 7/29/19

The book of the month this month was Daring Greatly by Brené Brown – and I’m not finished with it yet! I have like 80 pages to go and I don’t want to post a review until I’ve completely finished it, so this isn’t a book review, but I am going to announce the August book.

First – something I wasn’t expecting from Daring Greatly is that it’s very informational, meaning everything is very...

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ACL Reconstruction - Third Time's the Charm

fitness injury Oct 15, 2019

Originally Published on 8/5/19

I started running again. It’s been so, so good.

7 years ago when I first started running, I did it to lose weight. Unexpectedly, it became my therapy time. I liked being alone with my thoughts and feeling a sense of accomplishment at the same time. I did the thing! I ran the distance! I got the medal! I loved it.

Legit the best race pic I've ever had taken.
This was during my second triathlon.
I'm high-fiving another runner - this was a straight away...

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Nerky Book Club: October 2019

nerky book club Oct 15, 2019

Originally Published on 10/2/19

Y’all. This book was SO INFORMATIVE. You can get a copy here if you missed it or didn’t want to read it before I gave my glowing testimony. I know it was a risky book choice for book club, but I’m here for it.

Oh man. Where to start. First, I think it’s obvious that our mood, ability to think and brain clarity are connected to the food we eat. I’ve experienced it for sure – fast food makes me grumpy. Point blank....

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